Empowering You to Achieve Happiness

At Lotus Flower Counseling, we offer individual therapy tailored specifically to adolescents (13+) and adults, recognizing that each age group may have unique needs and experiences. Our compassionate therapists provide a safe and confidential space for adolescents and adults to explore their thoughts, feelings, and experiences in a supportive environment.

For adolescents, we understand the challenges of navigating the transition from childhood to adulthood, which can often be accompanied by stress, anxiety, peer pressure, and identity issues. Our therapists specialize in working with adolescents, offering age-appropriate interventions and techniques to help them navigate these challenges and build resilience.

For adults, we recognize that life's experiences, relationships, and responsibilities can sometimes feel overwhelming, leading to feelings of anxiety, depression, or burnout. Our therapists work collaboratively with adults to address their unique concerns and develop personalized strategies for coping and thriving.

Lotus Flower Counseling offers in person and telehealth for both therapy and CCSS services for anyone living in the state of New Mexico. 

Relational trauma can leave deep emotional scars that affect our ability to trust, connect, and thrive in relationships; and Post-Traumatic Stress Disorder (PTSD) can cast a long shadow over one's life, disrupting daily functioning and impeding emotional well-being. At Lotus Flower Counseling, we recognize the profound impact that trauma can have on individuals, families, and communities. Our counseling services are tailored to provide specialized support for those grappling with relational trauma and PTSD. 

Whether you're grappling with the effects of relational trauma or PTSD, our specialized counseling services offer a safe space for healing. 

Our therapists are trained in evidence-based approaches such as trauma-focused cognitive-behavioral therapy, mindfulness, somatic experiencing, and Internal Family Systems (IFS), designed to help you process traumatic memories, alleviate distressing symptoms, and cultivate resilience. 

You don't have to navigate this journey alone. Let us walk alongside you on the path to recovery and empowerment.

Feeling overwhelmed by life's challenges is a common experience, but when those feelings spiral into persistent worry, fear, and unease, it may be a sign of anxiety. At Lotus Flower Counseling, we understand that anxiety can affect every aspect of daily life, making even the simplest tasks feel insurmountable. That's why our counseling services are here to provide support and guidance for those struggling with anxiety. 

Our compassionate therapists offer personalized strategies and techniques to help you manage anxiety symptoms, regain control, and find inner peace. Through individual therapy we're dedicated to helping you navigate through anxiety and emerge stronger on the path to emotional well-being. You don't have to face anxiety alone – let us walk with you on your journey toward healing.

Struggling to maintain focus, manage time, or stay organized can be more than just a passing challenge—it might be indicative of Attention-Deficit/Hyperactivity Disorder (ADHD). At Lotus Flower Counseling, we understand the complexities of ADHD and its impact on individuals of all ages. 

Whether you're an adolescent navigating the demands of school and social interactions or an adult grappling with daily tasks and responsibilities, our counseling services are here to offer support and guidance. 

We provide personalized strategies and techniques to help both adolescents and adults manage symptoms, improve executive functioning skills, and thrive in all aspects of life. 

Through individual therapy sessions tailored to your unique needs, we'll work together to explore effective coping mechanisms, enhance self-awareness, and develop practical strategies for success. 

Don't let ADHD hold you back—let us help you unlock your full potential and achieve your goals with confidence and resilience.

Grieving the loss of a loved one is a deeply personal and often overwhelming experience. At Lotus Flower Counseling, we understand the profound impact that grief can have on every aspect of your life. 

Our counseling services offer compassionate support for individuals navigating the complex emotions of loss. Our therapists provide a safe and empathetic space for you to express your feelings, honor your memories, and find meaning in your grief journey. 

Through tailored approaches such as grief counseling, narrative therapy, mindfulness techniques, and through art, we help you navigate the stages of grief at your own pace, offering guidance and support every step of the way. 

Whether you're grappling with the recent loss of a loved one or seeking to heal from unresolved grief, our dedicated therapists are here to walk alongside you, providing comfort, understanding, and hope as you navigate through your grief and emerge with a renewed sense of resilience and peace.